In NZ lots of people had lost their jobs. Families were put under so many stress. Still many people are stressed. When I'm stressed, I relax on the couch for a few minutes just to get everything off my mind. I sometimes watch TV while I'm there. It's a bit sad that lots of people lost their jobs. I wouldn't like it if I lost my job. Did you know that stress can affect your body? It can lead to heart disease, high blood pressure, chest pain and a irregular heartbeat. That would make me feel sad for all those families who were under so many stress.
Kia Ora Tara,
ReplyDeleteSo proud of you for continuing to blog! You have some great strategies for coping with stress! I agree, I wouldn’t like to be out of a job either, I feel so sorry for the families who had to go through that phase.
A big high five for sharing some great information too about how stress affects the body! Tara, you are on a roll! Keep up the great work!
I can’t wait to read more of your brilliant posts!
Cadence 😊